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(Trigger Warning:  writer expresses thoughts, feelings, and concerns that mark her as human.)

I have only recently become strong enough to open up about my mental illness.  I almost said comfortable, but there are certain aspects of my life that are far from it.  There are places in my head, and voices in those places, that follow their own agendas whether social, sexual, or, in one instance, directly suicidal.  Sounds melodramatic, huh?  Not quite.

I had a rough day on Thursday, not my worst day by far, but dark enough that I spent most of the day hiding in bed and ...continue reading "Breaking Bad & Self Care"